讲述了一位女性在朋友、家人和社会迫使她生孩子后，报名参加了一项临床试验，去试图修复她那看似破碎的生物钟的故事。

讲述了一位女性在朋友、家人和社会迫使她生孩子后，报名参加了一项临床试验，去试图修复她那看似破碎的生物钟的故事。

作家禾真参加网络文学系列论坛时，因意外停电事故，和与书主编陆昀之结缘。散场后，禾真大胆向陆昀之自我介绍，立志要成为与书的签约作者。 就在此时，禾真本要投稿的作品《夜幽行》版权遭遇抢注。走投无路的禾真，在闺蜜林恬伊的帮助下，几次三番对陆昀之采取“攻略”行动，均以失败告终。 绝望之际，禾真得知陆昀之有收藏钟表的喜好，决定用家传的“朔月钟”投其所好。但“讨好”的过程并不顺利，二人发生争吵，不欢而散。

作家禾真参加网络文学系列论坛时，因意外停电事故，和与书主编陆昀之结缘。散场后，禾真大胆向陆昀之自我介绍，立志要成为与书的签约作者。 就在此时，禾真本要投稿的作品《夜幽行》版权遭遇抢注。走投无路的禾真，在闺蜜林恬伊的帮助下，几次三番对陆昀之采取“攻略”行动，均以失败告终。 绝望之际，禾真得知陆昀之有收藏钟表的喜好，决定用家传的“朔月钟”投其所好。但“讨好”的过程并不顺利，二人发生争吵，不欢而散。

作家禾真参加网络文学系列论坛时，因意外停电事故，和与书主编陆昀之结缘。散场后，禾真大胆向陆昀之自我介绍，立志要成为与书的签约作者。 就在此时，禾真本要投稿的作品《夜幽行》版权遭遇抢注。走投无路的禾真，在闺蜜林恬伊的帮助下，几次三番对陆昀之采取“攻略”行动，均以失败告终。 绝望之际，禾真得知陆昀之有收藏钟表的喜好，决定用家传的“朔月钟”投其所好。但“讨好”的过程并不顺利，二人发生争吵，不欢而散。

Evidently the first installment in a series that didn’t continue, this instructional film shows idle twelve- and sixteen-year-
old brothers learning how to improve their surroundings by painting an old door. With the narrator giving step-by-step instructions, the boys go through the processes of sanding, applying primer, and mixing different types of paint. Whatever its educational value, the film’s quiet enthusiasm for its subject also reflects Kiarostami’s own interest in woodworking.

Evidently the first installment in a series that didn’t continue, this instructional film shows idle twelve- and sixteen-year-
old brothers learning how to improve their surroundings by painting an old door. With the narrator giving step-by-step instructions, the boys go through the processes of sanding, applying primer, and mixing different types of paint. Whatever its educational value, the film’s quiet enthusiasm for its subject also reflects Kiarostami’s own interest in woodworking.

为什么在八点钟在早上你更可能有心脏病，或下午两点钟在高速公路上撞坏你的车？在正确的时间吃药真的挽救你的生命？你是不是曾经想知道为什么青少年在上午很不想起床？ 　　这些问题的答案在生物钟的秘密。

We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? 　　To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monitored around the clock by a team of scientists, he carries out a barrage of tests to uncover exactly what makes our body clock tick. 　　Above ground, Ella meets two time-starved couples to test the latest thinking on how we can manage our body clocks better. In trying to improve their sleep, and their lives, she uncovers practical advice that we can all take on board. Studies on shift workers show that regularly disrupting our sleep makes us more at risk of diabetes, heart disease and even cancer. So getting to grips with our biological clock couldn't be more important.

We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? 　　To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monitored around the clock by a team of scientists, he carries out a barrage of tests to uncover exactly what makes our body clock tick. 　　Above ground, Ella meets two time-starved couples to test the latest thinking on how we can manage our body clocks better. In trying to improve their sleep, and their lives, she uncovers practical advice that we can all take on board. Studies on shift workers show that regularly disrupting our sleep makes us more at risk of diabetes, heart disease and even cancer. So getting to grips with our biological clock couldn't be more important.